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At Spires Fitness, it is more than just a workout - it is a community where everyone belongs. I know first hand how intimidating fitness can feel, which is why I have created a welcoming, supportive space for all abilities. Whether you are looking to build up your strength, or simply have fun moving your body, my classes are designed with you in mind. My mission is to make fitness inclusive, enjoyable and anxiety free. Come along to Spires Fitness and find a class you love.
Current Classes At Nat Spires Fitness
Class Location
Fitness Pilates is a dynamic, low-impact workout designed to strengthen your core, improve posture, and enhance flexibility. This class blends traditional Pilates principles with functional fitness movements, helping to build strength, stability, and balance. Set to uplifting music, Fitness Pilates focuses on controlled, flowing exercises that engage deep muscle groups, support spinal health, and promote overall well-being.
BOOSTfit is not just a workout—it’s an experience! This award-winning fitness class fuses dance, cardio, and strength training into an electrifying session designed to boost both body and mind. Set to an incredible mix of popular music, BOOSTfit is easy to follow, inclusive for all abilities, and packed with feel-good energy!
A kettlebell fitness class is a high-energy, full-body workout that builds strength, endurance, and mobility using dynamic, functional movements—perfect for all fitness levels!
A Legs, Bums, and Tums class is a fun and effective workout targeting the lower body and core, helping to tone, strengthen, and sculpt—perfect for all fitness levels!
A Body Blast class is a high-energy, full-body workout combining cardio and strength training to burn calories, build muscle, and boost endurance—perfect for all fitness levels!
The reformer is here to take your Pilates practice to the next level – supporting your body while challenging your strength, flexibility and core stability. 🌿 With guided moves, options for beginners through to advanced, and a calm welcoming environment, you’ll feel stronger, taller and more connected after every session.
WHAT PEOPLE SAY
Pilates Reformer Review
Fantastic first session doing reformer pilates. Natasha was excellent, she explained things clearly, went at my pace and comfort, also giving me options to push myself. keeping myelf fit and safe.
Keep Fit Classes
Classes are perfect for beginners and people of all ages. Workouts are easy to follow but effective. Tash does an amazing job making people feel comfortable and motivated. Highly recommended.
Keep Fit Classes
Absolutely amazing! You feel so welcomed here and no body judges you. You feel comfortable and can go at your own pace. I finally enjoy working out#1